While checking on a large cherry tree at my Uncle & Aunt’s house that I had partially covered with my Dad I noticed the birds were eating the nanking cherries so I grabbed a container and filled it up! Since they are such a small fruit it’s best to juice them and make something with the juice. A few years ago I froze the juice and we sweetened it and drank it but this time I wanted to make a pancake syrup since I had just run out of maple syrup and didn’t want to go buy more 😉
I washed the cherries and removed all the stems and leaves. The cherries were placed in a dutch oven with filtered water and a little organic sugar. The whole mess was brought up to a boil and then I allowed it to steep overnight in the fridge. The pits give off a nice almond flavor so I wanted that to permeate the juice before I removed the pits.
{Recipe} Nanking Cherry Pancake Syrup
(approximate amounts)
3 quarts cherries, washed
1 quart filtered water
1/4-1/2 cup organic sugar
2 tsp lemon zest
Pinch of sea salt
1 tsp butter
Place cherries, water and sugar in a dutch oven and bring up to a boil. Simmer until cherries are soft. Remove from heat, cool and refrigerate overnight. Strain the juice to remove the pits and discard them. Put cherry puree back into the dutch oven and bring up to a boil. Add the lemon zest, sea salt and butter and stir until the foam goes away. Pour into a sterile jar. Cool and store in fridge.
This syrup would also make a great base for ice cream, could be cooked down into a butter, made into jam, stirred into yogurt… the possibilities are endless.
Umm, that nice almond flavor is the cyanide in the pits, getting into the food. A stimulant and “feel-good” element in very low doses, according to several scientific sites I was just reading. (I’m about to make Nanking cherry syrup and wanted to be sure I wasn’t expected to pit all those tiny cherries! You don’t have to pit them, but do separate the pits from the syrup fairly quickly….)
Lee, from all the sources I’ve read the amount of cyanide is fairly low. With the amount I ate each time I served the syrup I wouldn’t be too worried about it.
According to this website
http://www4.agr.gc.ca/AAFC-AAC/display-afficher.do?id=1199742897828&lang=eng
cooking destroys the poison.
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